Prior to taking this product, I averaged 4-5 hours of sleep per night. The sleep was not deep and restful as I would wake up multiple times during the night. Now that I have been on the product for a couple of months, I average 7-8 hours of deep sleep. I only wake up one time during the night. This is a vast improvement that makes a huge difference in the energy that I have each day and clarity of thinking. When I first started taking the product, I had some nights where I slept well and some where I slipped back to my old pattern. Over time, my sleep began to settle into the new pattern of longer, deeper and more restful sleep. This product has really made a huge difference for me in my life.
Sue – St. Petersburg, Fl/Denver, Co