My Healthy Sleep is an all-natural sleep aid that is 100% natural, no artificial flavors, colors or sweeteners. Our product is a natural flavored powder that is mixed in 4 – 6 ounces of liquid, 30 – 60 minutes before bedtime; no more pills to swallow, easier to digest –  leading to better, quicker absorption. Non-GMO, Gluten free and grain free. All ingredients are non-habit forming. We blend only the highest quality herbs, amino acids and supplements to create the perfect night’s sleep using the following ingredients:


Improves sleep quality, supports deep sleep, reportedly boosts serotonin.


Melatonin is a hormone produced naturally in the body to assist in the adjustment of sleep cycles.

Vitamin B-6

Vitamin B6 is required by the body to produce non-essential amino acids, to break down most amino acids, and to support healthy immune systems, normal immunity and nerve function.

Ashwagandha Root

Used to treat insomnia, anxiety, arthritis and supports liver function.


Used to treat sleep apnea, depression, and anxiety by relaxing the mind.

JuJube Extract (Fruit)

Used to treat insomnia, improve digestion, and promotes liver function.  Has a calming effect on mind and body to support sleep.

Passion Flower

Aids in the reduction of anxiety and has been used to treat insomnia and ADHD.

Magnolia Bark

Used in traditional Chinese medicine to address anxiety and nervous tension to promote sleep.


Used to promote relaxation and reduce anxiety by improving the transmittal of nerve impulses to the brain.


Improves sleep by reducing anxiety and calming the nervous system.  A precursor to GABA.

Monk Fruit

Monk fruit is not sweet due to natural sugars like most fruits.  It contains powerful antioxidants called mogrosides, which are metabolized differently by the body than natural sugars.  That’s why, despite their very sweet taste, these fruits contain no calories and have no effect on blood sugar.

As your sleep patterns improve (which can take 1 – 30 days) you may find that you need less product – our powdered formula allows this to be done with ease! No more trying to cut pills or empty out capsulated products to get less. Simply reduce the amount of powder you are taking if you find you are waking up groggy!

Start Sleeping Better Today

All natural powdered formula for better absorption

My Healthy Sleep

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My Healthy Sleep
11757 W Ken Caryl Ave
Suite F 141
Littleton, CO 80127
866-76-SLEEP (75337)